18th April 2025
Stress Management: Small Habits, Major Impact
Stress is normal – we all experience it from time to time. But it’s different for each person, and there can be a fine line...
Read More18th April 2025
Stress is normal – we all experience it from time to time. But it’s different for each person, and there can be a fine line...
Read More7th April 2025
World Health Day, celebrated annually on April 7, is a global initiative to raise awareness about...
Read More26th March 2025
Our kidneys are a pair of vital organs that help to filter waste, remove excess fluids and maintain a healthy balance of salts and minerals...
Read More24th March 2025
In recent years, it’s been seen that unhealthy lifestyles such as skipping regular meals, late night party, consumption of excessive alcohol, smoking, intake of junk and processed...
Read More15th March 2025
The heart is the major organ of the circulatory system and helps to carry oxygenated blood and nutrients to different parts...
Read More3rd March 2025
Hearing, one among the five senses that helps us understand and be aware of our surroundings...
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